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Posts Tagged ‘healthy snacks’

While browsing through the current issue of the Whole Living magazine, I came across an article about snacks. Avocado with Black Bean Salsa, Sharp Cheddar, Hummus, and Sprouts, Dry-Roasted Edamame with Cranberries, Chocolate Apricot Nut Bars… I don’t know if I was hungry at that particular time, but all of them sounded super tasty. No?!? I decided to make the Chocolate Apricot Nut Bars.

The recipe is super simple. You pulse 1½ cups of apricots with ½ cup toasted almonds, 2 teaspoons of toasted coconut flakes (I used a lot more since I had shredded coconut), and a pinch of salt until finely ground. You then add the mixture into a dish lined with parchment paper, and spread it pressing firmly to form it into a block.

Lastly, you remove the formed bar from the dish, drizzle it with 2 ounces of melted chocolate (I used unsweetened chocolate), and sprinkle it with a bit of toasted coconut flakes. Before cutting it into bars, refrigerate it until firm, about 15 minutes. That’s it! So simple, but so delicious!

As I was making the bars, I thought of other different dried fruits that I can experiment with. Dates, figs, raisins… the possibilities are endless!

If you are looking for a good snack, I highly recommend these bars. I look forward to eating them throughout the week. (Except that Joel informed me that they will be gone in 2 days. HA!)

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